TY - BOOK AU - Dryden,Windy TI - Understanding psychological health: the REBT perspective SN - 9780415566346 (hbk.) AV - RC489.R3 D825 2010 U1 - 616.8914 22 PY - 2010/// CY - Hove, East Sussex PB - Routledge KW - Rational emotive behavior therapy KW - Mental health KW - Psychotherapy, Rational-Emotive KW - Adaptation, Psychological KW - Mental Health N1 - Psychological health : from disturbance to dissatisfaction and development -- Flexibility -- Non-awfulising -- Discomfort tolerance -- Acceptance -- Self-motivation -- Self-discipline -- Resilience -- Tolerance of uncertainty -- Self-control ER -